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March is Nutrition Month

Good nutrition makes such an impact in our lives, which is why it is so important! By following these simple tips, good nutrition doesn’t have

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Embroidery Month

Embroidery is a craft most notably mastered by the early Egyptians, as well as the Chinese in the Zhou Dynasty of China. Studies show that

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Exercise and Heart Health

If you’ve been diagnosed with heart disease or are at risk of developing heart disease, regular exercise is essential for the health of your heart,

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Groundhog Day FUN FACTS

The town of Punxsutawney, Pennsylvania held its first Groundhog Day celebration in the 1800s. Every year on February 2, their special meteorologist groundhog, known as

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Winter Skin Relief

Depending on the climate you live in, winter can wreak havoc on your skin by causing it to become dry, rough, and itchy. While cold,

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